Celebrating all that's Vibrant!

Month

June 2011

13 posts

Veggie Burger @ Building on Bond




Check out the full review here

Jun 30, 2011
#brooklyn ny #emily amarnick #healthy #appetude #veggie burger #Food reviews #building on bond #mrs pleasant
Tuesday's Tunage-Ani Phyo on KCRW'S Guest DJ Project

Tuesday’s Tunage-Ani Phyo on KCRW’S Guest DJ Project:
http://www.kcrw.com/music/programs/gd/gd110525ani_phyo

Jun 28, 2011
#ani phyo #food #chef #guest dj project #tuesdays tunage #Raw #vegan #kcrw
Signature Burrito @ Free Foods NYC




This is the start of weekly Thursday food reviews, part of my vibrant living on a budget series:
http://food.appetude.com/?p=202
Enjoy!
xoxo
Mrs. Pleasant

Jun 23, 2011
#vegetarian #free foods nyc #vibrant living on a budget #vibrant living on budget
Tuesday's Tunage

This weeks tunage is dedicated to all the amazing-ness to come…
xoxo
Mrs. Pleasant

[youtube http://www.youtube.com/watch?v=-1BOLkedsVA&w=425&h=349]

Jun 21, 2011
#love #soul #tuesdays tunage #mrs pleasant #nyc #back in nyc and it feels so good #brooklyn
Juicing w/ a blender

Not everyone has a juicer (including me). This is a great video from RawBeets.com, showing you how to juice with your standard kitchen blender.
You just need a blender and a nut milk bag.
Enjoy!
xoxo
Mrs. Pleasant


[youtube http://www.youtube.com/watch?v=dIkQpstrtXE&w=560&h=349]

Jun 17, 20112 notes
#budget #Raw Food #easy #vibrant living on a budget #juicing #vegan #video
Raw Veggie Pasta recipe from The Renegade Health Show

[youtube http://www.youtube.com/watch?v=iAMEiswkvQ4&w=560&h=349]

Jun 16, 20111 note
#summer recipes #vibrant living #Raw Food #easy #link #renegade health show #vibrant living on budget #mrs pleasant #vegan #you tube inspiration
Tuesday's Tunage: Pixie

An oldie but goodie from my college days..
Enjoy!
xoxo
Mrs. Pleasant

[youtube http://www.youtube.com/watch?v=ZDNCME5kn4o&w=425&h=349]

Jun 14, 2011
#late 90's inspiration #pixie #tuesdays tunage #ani difranco
Burt's Bees Pore Refining Mask (Formerly known as Green Goddess Clay Mask)



I first got into Burt’s Bees products way back in college (circa 1999) when I started working at Eco conscious store: The E-House Company. I went with the store manager to a Burt’s Bees seminar/training and after hearing the history and story of the company,and loving what they stand for, I definitely wanted to try out their products.

Check out the whole review here

Jun 9, 2011
#emily amarnick #vibrant living on a budget #natural beauty #vegan #burts bee's
Enough with the celebrity chefs. Let’s see some celebrity janitors. (via )
Check out this great article! This brings to light some points of view I’ve thought about.
Enjoy!
xoxo
Mrs. Pleasant

My favorite form of television, currently, is anything that involves food. It could be the history of food, how to cook food, where does food come from, cooks competitively preparing food, food eating other food – it doesn’t matter. I’ll watch it. There is a definite outcome with this type of entertainment; in the end you see food. There are no story arcs or character development, just a succession of scenes depicting various materials as they go … Read More

via

Jun 9, 2011
#career #cooking #writing-2 #chefs #inspiration #jobs #life #link #work #food-network #anthony bourdain #cooking-channel
Banana Cacao Soft Serve

It’s going to be 95 today on the east coast! Here’s an easy raw recipe for “ice cream” without all the preservatives and extras our body doesn’t really need.

You will need:
1-2 frozen bananas sliced up.
1/2-1cup Cacoa Nibs
A food processor or high speed blender.

Place frozen bananas & Caco Nibs in food processor and blend until soft serve consistency.
Scoop into 1-2 small bowls or glasses.

You can make this into a sundae by adding cashew cream and goji berries or raisins.

Enjoy!
Xoxo
Mrs. Pleasant

Jun 8, 2011
#banana #summer dessert #Raw Food #easy #Raw ice cream #cacao #mrs pleasant #daily meals #vegan
Pineapple Mint Salad

Pineapple Mint Salad
(Serves 2-4)

You will need:
1 Pineapple, cored and chopped into bite size pieces
1 handful of mint, chiffonade
2-4 dollops of Coconut Yogurt & 2-4 Sprigs of mint (Garnish)

Mix Pineapple and mint together until evenly combined.
Divide into 2-4 bowls (depending on how hungry you are)
Put dollop of Coconut Yogurt and 1 Sprig of mint on each bowl.
Enjoy!
xoxo
Mrs. Pleasant


**This also makes a great parfait, cut pineapple smaller and alternate between the pineapple and yogurt. Use wine glasses to make it fancier.

Jun 7, 20111 note
#dessert #parfait #vegetarian #vibrant living #Raw Food #easy #energizing food #mrs pleasant #vegan #healthy breakfast
Tuesday's Tunage:Long Train Running

Without Love, Where would you be now?

[youtube http://www.youtube.com/watch?v=J9URZfqYf2o&w=425&h=349]

Jun 7, 2011
#the doobie brothers #without love where would you be right now? #tuesdays tunage #long train running
Nutrition Plate Unveiled, Replacing Food Pyramid


Click on the image for the full article

Jun 6, 2011
#ny times #new nutrition guidelines #positive change #vibrant living on a budget #nutrition plate #michelle obama
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